EASY MOZZARELLA CHICKEN

INGREDIENTS

4 5-ounce (150 gram) boneless skinless chicken breasts
1 tablespoon Italian seasoning
1 teaspoon paprika
1/2 teaspoon onion powder
Salt and pepper, to season
1 tablespoon olive oil
1 onion, chopped
4 cloves garlic, minced
1 fire roasted pepper, (fire roasted capsicum), chopped
15- ounces 425 grams crushed tomatoes, OR tomato puree (Passata)
2 tablespoons tomato paste, garlic and herb flavoured if possible
Pinch crushed red pepper flakes OPTIONAL
3/4 cup shredded mozzarella
1 tablespoon freshly chopped parsley, to garnish

INSTRUCTIONS

Arrange oven shelf to the middle of the oven. Preheat broiler (or grill in Australia) on medium heat.
Season chicken with 2 teaspoons of Italian seasoning, paprika, onion powder, salt and pepper.
Heat oil in a pan or skillet over medium heat. Cook chicken on both sides until browned and cooked through (about 8 minutes each side). Transfer to a plate; set aside.
Cook the onion in the same pan until transparent (about 3-4 minutes) scraping any browned bits form the bottom of the pan, then add in the garlic and cook until fragrant (about 1 minute). Add the fire roasted pepper (or capsicum), crushed tomatoes, tomato paste, crushed red pepper flakes (if including) and remaining Italian seasoning. Give it a good stir to mix well.
Bring to a simmer and allow the sauce to thicken while stirring occasionally (about 4 minutes).
Arrange the chicken in the sauce and top each breast with 2-3 tablespoons of mozzarella cheese per breast. Transfer to the oven to broil for 1-2 minutes, or until the cheese in browned and bubbling.
Garnish with parsley and serve.

Base Recipe adapted from this SITE

Comments

6 feminine secrets every women should know to avoid vaginal infections

6 female mysteries each lady should know to maintain a strategic distance from vaginal contaminations #remedies There are a few gynecological mysteries that each lady should know so as to stay away from potential vaginal contaminations. The craving for s** can be diminished because of the pills for anti-conception medication As indicated by specialists, numerous ladies who take pills for anti-conception medication cause diminished lib*do. This does not make a difference just to ladies of regenerative age. Ladies in menopause who drink these pills to control different indications, for example, mind-set changes can feel the decrease of "s*x" want. This is gynecological mystery N. 1. Cerebral pains brought about by a headache may expand the s** want Most likely the exact opposite thing that rings a bell when you have a cerebral pain is to have s*x. Be that as it may, don't be shocked in the event that you feel a more prominent want to get physically involved with your acco

This is Murderer of Obesity! With only a Tablespoon Per Day, You Will Go Down 30 Pounds and Lose Weight in One Month

This is Murderer of Obesity! With just a Tablespoon Per Day, You Will Go Down 30 Pounds and Lose Weight in One Month #remedies As indicated by such a significant number of inquires about done by wellbeing specialists, the most ideal approach to get in shape is to speed your digestion. Now, what you can be sure of is that there are numerous normal sustenances that can help in boosting your digestion. In any case, on the off chance that you need to accomplish this, you should focus on the flavors that you expend. The eating regimen that pursues is known as the MURDERER OF OBESITY! Amid the procedure of weight reduction, craving won't be unordinary and exceptional inclination. So as to maintain a strategic distance from explicit eating regimens with bringing down the calories consumption that produce the appetite feeling, you should consolidate explicit herbs and include them in the nourishments you get ready. While devouring these herbs, you will accelerate your digestion and this w

In the event that You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

In the event that You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body #health fitness A standout amongst nature's most misjudged organic products, the bananas are a standout amongst the most prominent nourishments on the planet as a result of their ideal part estimate, characteristic defensive wrap, and modest cost. In any case, did you realize that bananas can give you some stunning medical advantages? Eating 2 bananas daily can enable you to control your circulatory strain, keep your guts solid, lose more weight and ensure your visual perception. Bananas contain the common sugars sucrose and fructose which give them their sweet flavor but at the same time are stuffed with nutrients, minerals, and fiber which makes them a sound expansion to your lunch. Specifically, bananas offer an OK measure of nutrient B6, nutrient C, manganese and potassium. The normal banana contains 467 milligrams of potassium and just 1 milligram of sodium, which can ensure against a

health diet

Search This Blog